EPISODE · Apr 9, 2023 · 1H
2:30 Marathon!! | Episode 067
from I Don't Know Running · host Lewis Hayden and Mitch Brouwer
Send us Fan MailWe talk with Dan K. about running near 2:30 for the marathon and how he does it. Also what that kind of speed can offer a runner, like free race entries. Check out Rock 'n' Roll Marathon Arizona hereSubscribe and share the podcast with someone. Thanks!Support the show
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2:30 Marathon!! | Episode 067
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