2 / #38 Align, Heal & Thrive with Lauren Oberly

In this transformative episode of 52 Weeks of Flow, Bea-Marie Aning welcomes Lauren Oberly, a human design expert, shaman, and trauma healer, to share her remarkable journey from emotional pain to empowered self-awareness. Lauren delves into her unique approach, combining human design, shamanic practices, and trauma healing to help individuals uncover their authentic selves and heal from the inside out.Lauren’s insights include:How understanding your human design can serve as a roadmap for self-discovery.The pivotal role of emotional intelligence in breaking generational patterns.Embracing life’s lessons to shift from victimhood to empowered living.Transforming pain into wisdom and finding alignment through life’s challenges.Practical strategies for healing body shame and nurturing self-love.With personal anecdotes, Lauren reveals how she broke free from toxic relationships, healed generational trauma, and built a life rooted in purpose and authenticity. Tune in for actionable insights, raw vulnerability, and the tools you need to step into your power.Connect to Lauren HERE or via facebook Instagram, TikTok, YouTube LinkedInThank you for being a part of this empowering journey with 52 Weeks of Flow.And remember: Stay flowy my friend!Subscribe on Apple Podcasts, Spotify, and AudibleSuggest a Flow topic via [email protected] www.movingriver.com for more.Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience.If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shopThere I share all my tools, hardware and software that I use.Follow me on my NEW Instagram AccountConnect on Facebook and check us out on Youtube52 weeks of flow is written and produced by Moving River.Music by Delicate Beats