2: 5 Injury Mistakes to Avoid in Your Next Marathon Block (Mini Episode)

from My First Marathon · host My First Marathon

In this solo mini episode, I’m breaking down five injury-related mistakes I made during my third marathon training block—so you don’t have to. From rushing recovery to trusting the wrong training plan, I’m sharing what went wrong, what I’d do differently, and how I’m approaching things smarter this time around. Whether you’re training through an injury or trying to avoid one, this episode’s for you.Stay tuned for the guide to go along with this episode at myfirstmarathon.co/resourcesFollow along with the show:👣 Personal IG/TikTok: @tay.says / @taysays🎙️ Podcast IG/TikTok: @myfirstmarathonpod📺 YouTube: @MyFirstMarathonPodcast🌐 Website & extras: myfirstmarathonpodcast.com & myfirstmarathonpodcast.com/exclusives

Episode metadata supplied by the publisher feed · Published Jul 23, 2025

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2: 5 Injury Mistakes to Avoid in Your Next Marathon Block (Mini Episode)

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