2. 5 Steps to Mastering Chronic Pain

Learn from Dr. Sabrina Nichole about the 5 Steps to Mastering Chronic Pain. This includes understanding the facts and narrative around chronic pain, exploring alternative solutions to Western medicine, dismantling the formula for suffering, learning to self-regulate, and finding social support. You can also learn more about her program which offers an opportunity to treat the mind, body, and spirit with an intimate community of women of color with chronic pain."Pain may be inevitable, but suffering is optional."In this episode, you will learn the following:1. How racial biases and health disparities affect women of color with chronic pain.2. What alternative treatments are available to help manage chronic pain.3. How we can transform suffering into freedom. Visit the show notes:  https://drsabrinanichole.com/episode2 Connect with Dr. Sabrina Nichole: Follow on Instagram @drsabrinanichole Website - drsabrinanichole.com Follow on Facebook - Sabrina Crouch Free Webinar: 5 Steps to Mastering Chronic Pain Custom Music by Takenya Battle Follow on Instagram @kenyakeys  Mentioned in this episode:Anatomy of Abundance BookGet your copy of Anatomy of Abundance using the link below & scroll down to claim some free bonus gifts from the authors! https://go.patrinawisdom.com/abundance