2-5m-1-S2E9-Jazz And Meditation

In this episode Simon & Nick discuss jazz and meditation. There are elements of meditation that improvisers may well relate to : flow state, acceptance, being in the moment, completely absorbed in the process yet fully aware of what is happening around you. We mention Kenny Werners Effortless Mastery Tony Scott Music For Zen MeditationJerry Begonzi Developing a jazz languageThere are various apps to help you get going with meditationThe Calm app  is very popularMany others are available. Headspace and Balance are also popular.

Episode metadata supplied by the publisher feed · Published Aug 15, 2023

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2-5m-1-S2E9-Jazz And Meditation

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