2.7 - Resilience Gets a Bad Rap
from Mindful Academy Hosted by Jennifer Drake Askey
Are you aware of your Resilience? In today's episode of The Mindful Academy, our host Jennifer Askey takes the bad rap out of Resiliency. Jennifer talks the down and dirty of everything resilience - whether it's related to work, life, or inner equilibirum. Needing some insight and tips/tricks to break the stigma on resilience? Class is in session - grab your seat, take out the notebook, and get ready for another fabulous lesson! Episode Details
Embed this episode
No transcript yet.
Similar podcasts
AnointedEDU
Jermaine Whiteside
The AnointedEDU Podcast explores the intersection of research, leadership, governance, education, artificial intelligence, and institutional innovation. Hosted by Jermaine E. Whiteside, doctoral researcher and founder of AnointedEDU, each episode translates scholarly research into practical insights for educators, ministry leaders, nonprofit executives, public-sector professionals, and organizational decision-makers. Through conference presentations, research conversations, working papers, NotebookLM discussions, and executive education, the podcast examines governance science, adaptive leadership, Faithful Intelligence, AI ethics, implementation science, institutional trust, organizational resilience, and evidence-based leadership. Whether you are leading a church, nonprofit, educational institution, business, or government organization, The AnointedEDU Podcast provides research-informed ideas designed to help leaders build resilient, ethical,
Daily Mindfulness Minute
Ethan Wells
🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.
The Optimalist Podcast
Sara Candela for Focusable
The Optimalist podcast seeks to bring you conversations about mindfulness, attention, focus, and getting beyond the need to feel engaged every second in order to be happy and motivated. Life gets more distracting each day, with our physical and digital lives coming together in ways that diminish our ability to pay attention. Now, AI is becoming part of your everyday life - offering new potential but also new demands on your attention. We believe that to flourish, we need to retain the ability to focus. To embrace challenges. To do the deep work. Investing in your ability to focus is the foundation. We hope this podcast helps connect more and more educators to the importance of this effort towards prioritizing better attention and mindful living- in school, work, and at home.
Frequently asked questions
How long is this episode of Mindful Academy?
This episode is 32 minutes long.
When was this Mindful Academy episode published?
This episode was published on January 19, 2023.
Can I download this Mindful Academy episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.