2-8-23: The power of awe

I would love to hear from you, just send me text and let me know what you think of the podcast.Do you ever get that sense of peace and wonder while watching a sunset, or at a National Park or even just looking down over a city while on a plane? Well, it turns out that feeling of awe may actually be good for our physical and mental health. Today I share some findings from the Greater Good Science Center about the importance of awe in our lives, including it creating more humility, generosity, lower levels of stress and increased well being. Listen to today’s short to hear some fascinating studies, which reveal why experiencing more awe in your life could be very important to your health and happiness. Source: 8 reasons why awe makes your life betterVisit my website: saxinthemorning.com for merchandise and other links. Follow us on social media: Instagram: @saxinthemorning_podcastYouTube: subscribe and watch shorts here Sponsor: Wendigo TeaRemember, Sax in the Morning swag is now available on my Instagram site. Go to "Sax in the Morning" underscore podcast. (saxinthemorning_podcast)You'll see it right there on the Instagram and just hit the link. Everything's there Mugs, hats, tumblers you name it.