2/8/24: From Hurt to Healing

from Self-Care with Jean · host Jean Edelman

Is the secret to a healthier heart rooted in self-love and forgiveness? This episode explores Heart Month, highlighting the impact of lifestyle on heart health and the transformative power of self-compassion. We discuss the importance of forgiving ourselves, embracing emotional well-being, and the steps to truly nourish our hearts. Visit Jean's new website: SelfCareWithJean.com! ----- Subscribe to Jean's podcast updates Ask Jean | Jean's downloads | Book Jean for your next event ----- Follow Jean on Social Media: Instagram | X | YouTube Listen to Jean on your favorite podcast app: Google | Apple | Spotify | iHeart -----

Episode metadata supplied by the publisher feed · Published Feb 8, 2024

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2/8/24: From Hurt to Healing

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This episode was published on February 8, 2024.

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