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2/9/19 - Single Grip Takedown?!? episode artwork

Apr 3, 2019 12 min

2/9/19 - Single Grip Takedown?!?

from Mike Lady Podcast Hosted by Mike Lady

The importance of live rolling, and increasing my confidence in leglocks

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2/9/19 - Single Grip Takedown?!?

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This episode was published on April 3, 2019.

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