2-9.冷温療法アイシング episode artwork

EPISODE · Jun 26, 2024 · 5 MIN

2-9.冷温療法アイシング

from メグ吉の治療体験記 · host メグ吉

人間の炎症反応は約96時間継続します。 怪我をしてから約96時間は、何をしても腫れ続けるのです。 しかも、何もしなければ損傷部は約9倍近く腫れあがります。 9倍に腫れあがった組織が通常サイズに戻るのに3〜4週間程度かかると考えて下さい。だからアイシングは必要な治療法なのです。

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2-9.冷温療法アイシング

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