2: A holistic approach to fix your mental health. | Dr. Ellen Vora, MD.

Dr. Ellen Vora received her MD from Columbia University medical school and received her BA from Yale University in English. She is a board-certified psychiatrist, acupuncturist and yoga teacher. Dr. Vora takes a holistic, functional-medicine approach in addressing mental health through focusing on diet, sleep, stress and other lifestyle changes. She considers the whole person to identify the root cause of the problem. Dr. Vora has done corporate wellness presentations at companies such as Etsy, Refinery29, and Allen and Co! She also leads an online small group to teach participants holistic techniques to manage depression, anxiety, insomnia, ADHD, or bipolar and creating optimal mental health.