#2 Alastair Day

from Keegan and Company · host Keegan Hipgrave

Keegan sits down with his good friend Alastair Day. With numerous Nutri-Grain Ironman Series titles and Australian Surf Life Saving Championships under his belt, Alastair has solidified his position as a dominant force in the sport. He opens up about his own mental struggles, expressing his ability and comfort in talking to mates when he's feeling low, and, most importantly, being a good dad and husband.--- Send in a voice message: https://podcasters.spotify.com/pod/show/keegan229/messageSee omnystudio.com/listener for privacy information.

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#2 Alastair Day

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This episode is 46 minutes long.

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This episode was published on July 30, 2023.

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