EPISODE · Jun 1, 2026 · 11 MIN
2: Am I Awakening...or is something wrong with me?
from Mel in the Mix · host Melissa Alvelo
If you’ve ever had a moment where you’re like…why am I reacting like this? This episode is that. I’m sharing a moment from my own life where I was sitting at breakfast, watching something so simple, and it hit me way deeper than it should have. And in that moment, I realized… this isn’t just me being sensitive. Something is coming up. We talk about what that actually looks like… when old stuff starts surfacing, when your emotions feel bigger than usual, and when you can’t really explain why. Because sometimes it’s not you being “too much.” Sometimes it’s something in you asking to be looked at. If that’s where you are right now… you’re not alone in it. Timestamps:2:10 – Awakening is not what you expect4:05 – The breakfast moment that changed everything7:12 – When your younger self shows up9:08 – Realizing something deeper is asking for attention12:20 – Why your reactions feel bigger than the moment15:03 – When your old life stops fitting19:10 – Healing and awareness happening at the same time Connect with Mel on InstagramBook a Reading
What this episode covers
If you’ve ever had a moment where you’re like…why am I reacting like this? This episode is that. I’m sharing a moment from my own life where I was sitting at breakfast, watching something so simple, and it hit me way deeper than it should have. And in that moment, I realized… this isn’t just me being sensitive. Something is coming up. We talk about what that actually looks like… when old stuff starts surfacing, when your emotions feel bigger than usual, and when you can’t really explain why. Because sometimes it’s not you being “too much.” Sometimes it’s something in you asking to be looked at. If that’s where you are right now… you’re not alone in it. Timestamps:2:10 – Awakening is not what you expect4:05 – The breakfast moment that changed everything7:12 – When your younger self shows up9:08 – Realizing something deeper is asking for attention12:20 – Why your reactions feel bigger than the moment15:03 – When your old life stops fitting19:10 – Healing and awareness happening at the same time Connect with Mel on InstagramBook a Reading
NOW PLAYING
2: Am I Awakening...or is something wrong with me?
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m