2: Am I Awakening...or is something wrong with me? episode artwork

EPISODE · Jun 1, 2026 · 11 MIN

2: Am I Awakening...or is something wrong with me?

from Mel in the Mix · host Melissa Alvelo

 If you’ve ever had a moment where you’re like…why am I reacting like this? This episode is that. I’m sharing a moment from my own life where I was sitting at breakfast, watching something so simple, and it hit me way deeper than it should have. And in that moment, I realized… this isn’t just me being sensitive. Something is coming up. We talk about what that actually looks like… when old stuff starts surfacing, when your emotions feel bigger than usual, and when you can’t really explain why. Because sometimes it’s not you being “too much.” Sometimes it’s something in you asking to be looked at. If that’s where you are right now… you’re not alone in it. Timestamps:2:10 – Awakening is not what you expect4:05 – The breakfast moment that changed everything7:12 – When your younger self shows up9:08 – Realizing something deeper is asking for attention12:20 – Why your reactions feel bigger than the moment15:03 – When your old life stops fitting19:10 – Healing and awareness happening at the same time Connect with Mel on InstagramBook a Reading

Episode metadata supplied by the publisher feed · Published Jun 1, 2026

If you’ve ever had a moment where you’re like…why am I reacting like this? This episode is that. I’m sharing a moment from my own life where I was sitting at breakfast, watching something so simple, and it hit me way deeper than it should have. And in that moment, I realized… this isn’t just me being sensitive. Something is coming up. We talk about what that actually looks like… when old stuff starts surfacing, when your emotions feel bigger than usual, and when you can’t really explain why. Because sometimes it’s not you being “too much.” Sometimes it’s something in you asking to be looked at. If that’s where you are right now… you’re not alone in it. Timestamps:2:10 – Awakening is not what you expect4:05 – The breakfast moment that changed everything7:12 – When your younger self shows up9:08 – Realizing something deeper is asking for attention12:20 – Why your reactions feel bigger than the moment15:03 – When your old life stops fitting19:10 – Healing and awareness happening at the same time Connect with Mel on InstagramBook a Reading

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2: Am I Awakening...or is something wrong with me?

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This episode was published on June 1, 2026.

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 If you’ve ever had a moment where you’re like…why am I reacting like this? This episode is that. I’m sharing a moment from my own life where I was sitting at breakfast, watching something so simple, and it hit me way deeper than it should have. And...

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