EPISODE · Jan 7, 2025 · 4 MIN
2- Avoiding Fad Diets in the New Year
from Bee Healthy · host Imane Ghossoub
Send us Fan Mail New year, new goals—but are fad diets the way to go? In this episode, we’ll uncover why these quick fixes can do more harm than good, how to spot them, and what sustainable approaches work best. Plus, we’ll discuss why it’s okay to enjoy life’s treats while creating healthier habits. Let’s kick off the year the right way! Support the show
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2- Avoiding Fad Diets in the New Year
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This episode was published on January 7, 2025.
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