EPISODE · Aug 24, 2018
2: Being Gentle With Myself
from Morning Awakening
Feedback from the last episode about how there is no “perfect space,” but that’s okay. Learning to be gentle with yourself is hard, which I discovered yesterday trying to record this episode. It’s also hard to give yourself time to get comfortable with something new — like speaking extemporaneously about meditation on a podcast by yourself — but that’s just another chance to go easy on myself. Send me feedback via the podcasts website, Twitter, or Micro.blog.
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2: Being Gentle With Myself
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