2. Body Addiction, Radical Honesty & Choosing Conscious Sobriety with Lauren Fay

In this episode, we dive deep into Lauren's experiences with body addiction, alcoholism and her journey to recovery.Lauren shares her personal diary entries, with raw honesty about her past struggles with body image, eating disorders, and alcohol dependency. We explore her path to conscious sobriety and her incredible transformation as an Holistic Alcohol-free Empowerment Coach.This episode will give you a boost of delicious body acceptance and radical honesty!--About LaurenHi, I’m Lauren Fay, your coach in the world of alcohol-free living, personal growth and spiritual development. As an Alcohol-Free Empowerment Coach, Reiki Master Teacher, Singing Bowl Practitioner and Women's Circle Facilitator, I’m one part coach strategist, one part mindset genius, and another part spiritual goddess who works with ambitious women who are ready to gain freedom back in all areas of their lives through elective, conscious sobriety. With over 5+ years of my own continuous sobriety journey, 7+ years of an active energy healing practice, and over a decade of coaching, I have a proven approach for women to lose the desire to drink by changing the way they think, all by understanding their relationship to alcohol and identifying the life available when space for miracles is created.Follow Lauren on Instagram About AndiHello! I'm Andi and I'm a Voice & Expression Coach, Medium, and Actress, and I love all things spirituality, expansion and being brave. I have been on a really long journey with my body. If my journey has taught me anything it’s that as humans we are incredibly powerful self-healers. When we allow ourselves to be brave and share our stories, we embody our most transformative ally – our beautiful, empowered strength. I am here to help you reclaim your whole creative, connected and confident self so that you can become EVERYTHING that you are here in this life to be. xx @andi.matthies on Instagram Be a guest on the podcast