Body Diaries
BookmarkAndrea Lee Matthies
Body Diaries is a education podcast hosted by Andrea Lee Matthies. It has 14 episodes, with the latest published February 2024.
The podcast that shares our real, raw and brave body stories. Featuring real diary entries and deeply honest conversations between Andrea Lee Matthies (@andi.matthies) and some of the world's most inspiring body-led humans, this podcast smothers us in a tonne of love as we finally give ourselves permission to release our shame, unleash our full bravery and become EVERYTHING we are here to be. If you have ever felt disconnected from your body or you’re craving to finally unlock your whole experience, Body Diaries is for you.
education ·en ·14 episodes
14. The Journey Through Adult ADHD with Chandra Arrington
13. Learning To Trust Your Body Through Deep Self-Connection with Hannah Kopen
12. Connecting With Your Body Through Spiritual Expansion with Emily Sorenson
11. Embodying Your Inner Goddess with Lauren Leduc
10. How to Unlock Your Body’s Innate Healing Power Through Rest with Mette Flindt
9. Overcoming Eating Disorders Through Intuitive Eating with Meg Henkenhof
8. Gaining Food and Body Freedom with Norma Frahn
7. Body Love & Acceptance - A Goddess Journey Through Cancer with Nicole Lite
6. Transcending Domestic Violence Through Inner Strength & Intuition with Yvonne Cole
5. Body Neutrality, PCOS & Embracing Our Whole Selves with Eden Davis
4. Overcoming Body Fear to Fully Embody & Unleash Your Goddess Within with Chelsea Renee
3. Reclaiming Your Sexual Liberation & Self-love with Katrin
2. Body Addiction, Radical Honesty & Choosing Conscious Sobriety with Lauren Fay
1. Uplevelling Your Body Connection Through Human Design with Malaine Leah Butler
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