2. Brandon Taylor: PTSD, having a strong support group, vulnerability and a divided household

Being bullied, vulnerability and more with professional basketball player Brandon TaylorWelcome to Episode 2 of the WONBYONE Mental Health Podcast.  In this episode we talk with professional basketball player Brandon Taylor about how being bullied at a young age shaped the way he sees and interacts with the world today. He speaks on the importance of having a mental outlet or release, a hobby of some sort. We also talk about how being vulnerable is a sign of strength not a sign of weakness. In this episode we cover:0-5 introduction6- His first experience with mental health.720- The mental struggles being bullied at a young age possess. in the 6th grade,.11- How he is teaching his kids how to communicate, how to be heard and instilling confidence in them. 20- How fortunate he is to have a strong support group around him.33- There is no such thing as a stupid question.37- The importance of having a mental outlet. Something that you really enjoy to do that can take your mind off of your current situations and allow you to be present in your life. 40- Our phones can either be a helpful tool or a harmful crutch depending on how we use them. 4730- The importance of being vulnerable.50- Past traumas if not dealt with can affect your present and current relationships.1h- Speak on his sort of rocky relationship with his mom. 1h4m- How having a divided household affected his mental at a young age. 1h9m- How do you practice self love.WONBYONE IG: https://www.instagram.com/wonbyonepodcast OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US :  http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions Make sure to follow us.WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBYONE IG: https://www.instagram.com/wonby1ne/OBI EMEGANO IG: https://www.instagram.com/obiemegano/VISIT US :  http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions