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2. Can You Be On a Diet Forever? episode artwork

EPISODE · Jul 26, 2020 · 27 MIN

2. Can You Be On a Diet Forever?

from The Gym Rat’s Guide to Guacamole · host Arielle & Gabe Yanez

The age old question ... can you- or should you- be on a diet forever?  We dive into this today on Navigating Nutrition!  What is really happening in your body when you are in a deficit, and where does the plateau come from?  And WHAT THE HECK is NEAT?!  Tune in, and get the answers to all these questions and more!  Follow us on the gram: @arielle_bloom @_gabeyanez

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2. Can You Be On a Diet Forever?

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Frequently Asked Questions

How long is this episode of The Gym Rat’s Guide to Guacamole?

This episode is 27 minutes long.

When was this The Gym Rat’s Guide to Guacamole episode published?

This episode was published on July 26, 2020.

What is this episode about?

The age old question ... can you- or should you- be on a diet forever?  We dive into this today on Navigating Nutrition!  What is really happening in your body when you are in a deficit, and where does the plateau come from?  And WHAT THE HECK is...

Can I download this The Gym Rat’s Guide to Guacamole episode?

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