2. Come funziona l’allenamento. Dedicato a chi va in palestra per la prima volta (David Siachoque Marin)

from Per tutta la vita. Racconti dai CPIA · host CPIA 3 Torino

In questa puntata diamo il benvenuto a David, 17enne colombiano appassionato di vita sana, benessere, salute e sport. Ci spiegherà come funziona una sessione di allenamento in palestra, in quali parti è suddiviso e i benefici di un allenamento serio e costante, in base alla sua esperienza e alle sue conoscenze tecniche. Musiche: Ed Sheeran - PerfectMåneskin - Beggin'

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This episode was published on June 13, 2024.

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