2. Connecting to Your Authentic Truth with Tig Notaro

Comic, actor, director, podcast host, and my dear sister-in-law. Tig is acclaimed for her honesty, and ability to bring her insightful humor to reflect on the most difficult moments of her life. It was an honor to have Tig on the show, because of the impact she has had on the entertainment industry, and to have the chance to connect with a beloved family member. This episode is a spacious and vulnerable conversation where we explore the theme of truth-telling.   In This Episode 8:40 - Striving for truth while staying connected to self-love 19:02 - Navigating moments when you have to choose between authenticity and belonging 21:51 - Connecting to how truth feels in the body 30:17 - Creating an all-female writing room and some of the shifts happening in Hollywood that allowed for that 40:28 - Accessing creativity through the womb space 48:29 - Mindfulness exercises and connecting to a higher power 59:15 - Reflections on motherhood