2 Crucial Fitness Mistakes That Took A Decade To Fix | Trainer Talk

from Fit Womens Weekly Podcast · host Kindal Boyle

I've been a trainer for over 15 years! Over that time I've learned a lot to be the best trainer to women and the best trainer for myself. I've made mistakes along the way and I want to make sure you don't make them or that you learn from them like I did. Listen up and let me know your thoughts! FINISH FIT CHALLENGE STARTS 10/31: https://bit.ly/3ggUtWJ Complete the 14 Day FREE Ignite Reset Challenge! 14 days of day by day training and beginner workouts. Why not give it a go? You'd be silly not to. https://fitwomensweekly.com/lp/fww-live/ignite-reset www.instagram.com/KindalBoyleFitness www.FitWomensWeekly.com [email protected]

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This episode is 16 minutes long.

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This episode was published on October 28, 2022.

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