#2 Dani Mulligan

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This episode is 59 minutes long.

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This episode was published on April 1, 2023.

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from Dr. BeeWell · host Steve Ivanoski

“Breathe In, I know, Breathe Out, I know, RELAX” In today’s podcast with Dani Mulligan, we dive into how ancient techniques of Buddhism were bestowed upon a young girl when she needed it most, the ever-evolving practice of yoga, the differences between taking a class & teaching one, how breath-work is the foundation for navigating life as we teach ourselves to DANCE, and how movement is truly integral to optimizing our chances of Beeing Well. Dani is a certified yoga and fitness professional with over 10 years of experience. She is passionate about helping individuals find inner peace and balance through her practice. In her sessions, Dani focuses on combining traditional yoga techniques with modern science to provide a holistic approach to wellness. She believes that yoga, breath-work, and meditation can benefit people of all ages and abilities, and tailors her classes to meet the needs of her clients. “Inhale Giddy, Exhale Up” Connect with Dani @Daaani_Rose www.instagram.com/daaani_rose/?hl=en Email - [email protected] Mentions: @blazenh www.instagram.com/blazeyoganh/?hl=en @yogainaction_org www.yogainaction.com @theyogaparlor www.instagram.com/theyogaparlor/?hl=en Connect with Steve Instagram: @Dr_BeeWell ⁠www.instagram.com/dr_beewell/⁠ Facebook: www.facebook.com/TheBeeWellDr Subscribe to The Dr. BeeWell Podcast Spotify: https://sptfy.com/DrBeeWellPodcast YouTube: https://www.youtube.com/@DrBeeWellPodcast Amazon: https://www.shorturl.at/rzQW0 Apple: https://podcasts.apple.com/us/podcast/dr-beewell-podcast SoundCloud: https://soundcloud.com/drbeewellpodcast

Episode metadata supplied by the publisher feed · Published Apr 1, 2023

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#2 Dani Mulligan

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