2: Defining Your Values - Holding Space

What this episode covers

In this episode of the Holding Space podcast, Dr. Cassidy unpacks the definition of values and offers a framework from which you can begin to explore your own personal values. We discuss the relationship between values and our emotions, values and goals, and how values can offer the direction we need for creating meaningful change. Did you connect with that episode? The best way to support Holding Space podcast is to subscribe and leave a review! Podcast reviews are the best way to make sure the podcast reaches those who need it most, and I read each and every one. To connect with Dr. Cassidy or learn more about her private practice, visit www.drcassidymft.com. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Frequently Asked Questions

How long is this episode of Holding Space?

This episode is 33 minutes long.

When was this Holding Space episode published?

This episode was published on March 21, 2018.

What is this episode about?

In this episode of the Holding Space podcast, Dr. Cassidy unpacks the definition of values and offers a framework from which you can begin to explore your own personal values. We discuss the relationship between values and our emotions, values and...

Can I download this Holding Space episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.