#2 Der richtige Hauptteil

from Warm Upper · host Pro Vitess GmbH

Du bist manchmal ratlos, wie du dein Training gestalten solltest? Ganzkörper, Split, Stations- oder Circuittraining? Was sich hinter den Begriffen verbirgt und wie DU sie in DEIN Training einbauen kannst erfährst du in unserer zweiten Warm Upper Folge.

Episode metadata supplied by the publisher feed · Published Jan 29, 2024

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#2 Der richtige Hauptteil

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