EPISODE · Feb 10, 2026 · 17 MIN
2. Det långsamma naturliga tempot
Det nya året kommer ofta med pressen att sätta mål och driva framåt. I det här avsnittet utforskar jag ett annat sätt – att sakta ner, följa naturens rytm och stärka sitt självledarskap utan push och prestation. Vi pratar om medveten vila, små inre skiften och kraften i att börja notera glimmers. Jag vägleder dig även genom en kort stund av medveten närvaro. Häng med! Mitt namn är Tina Svartsjö, jag är en certifierad Soul Coach som brinner för personlig utveckling, självledarskap och att uttrycka mig. Det här är mitt sätt att sprida mera kärlek och omtanke ut i världen och visa dig att DU inte är ensam. Är du nyfiken på mer? Ja då hittar du mig på Instagram: @svartsjo.tina Mina tjänster hittas på: Mitt Linktree
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2. Det långsamma naturliga tempot
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This episode is 17 minutes long.
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This episode was published on February 10, 2026.
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