EPISODE · Mar 24, 2024 · 20 MIN
//2// Down...but not for the count!
from Inspire with Lauren Draper · host Lauren Draper
Let's talk about not having it all together, shall we? We all have those days every now and then that take the wind out of our sails and leave us feeling down and out. I'm here to share with you my "down day" and encourage you to not let the whole ship go down but to give yourself a little grace yet maintain discipline to stay on track with your fitness goals.
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//2// Down...but not for the count!
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This episode was published on March 24, 2024.
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