EPISODE · Jun 18, 2020 · 14 MIN
2.E4: a pause
from Let's Chat About It · host LCAI
I'd love to say I'm starting to make sense of our new normal but the world keeps taking me by surprise every day. With this episode, I invite you to take a pause and join me in a grounding exercise to practice being in the moment. Updates and brief recap of life in the beginning. Wishing you lots of moment of rest until we meet again! Please note: This podcast is not a substitute for consulting with a mental health professional. Music credits: Something Elated by Broke For Free, courtesy of freemusicarchive.org
What this episode covers
I'd love to say I'm starting to make sense of our new normal but the world keeps taking me by surprise every day. With this episode, I invite you to take a pause and join me in a grounding exercise to practice being in the moment. Updates and brief recap of life in the beginning. Wishing you lots of moment of rest until we meet again! Please note: This podcast is not a substitute for consulting with a mental health professional. Music credits: Something Elated by Broke For Free, courtesy of freemusicarchive.org
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2.E4: a pause
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