2.E6: race/racism x mental health

Racism is quite insidious and its effects are far-reaching, it's no surprise that it impacts mental health. This was recorded a couple months ago and with this episode's guest host, Danielle, an attempt is made to cover what effects racism can have on mental health and we share our own experiences. This is a big topic that I feel while we covered many different aspects, they were only slightly touched on. I will mostly likely continue to cover this in the future, from different angles, different perspectives, and different races. There is so much to say! And much to be done too. Please note: This podcast is not a substitute for consulting with a mental health professional. Music credits: Something Elated by Broke For Free, courtesy of freemusicarchive.org