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2. Easing Overwhelm Series: Transition Time episode artwork

Jan 1, 2021 11 min

2. Easing Overwhelm Series: Transition Time

from Highly Sensitive Soul Podcast (for HSPs) Hosted by Lisa Matthews

Who here experiences overwhelm? Who here would like to learn some new ways to better navigate overwhelm when it shows up? And have a few less visits from it... As an HSP (and as a human!), we may well run into overwhelm in everyday life. The trick is, how can we navigate it well, or learn to be with it in a resourced way? In this series on Easing Overwhelm, I'll be sharing bite sized episodes every few days so you that you can expand your tools, practices, and knowledge to ease overwhelm in your everyday life. Come say hi in instagram land! @highlysensitivesoulpodcast ----- Thanks for considering supporting the podcast with a donation amount of your choice. https://bit.ly/supportthepodcast

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2. Easing Overwhelm Series: Transition Time

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This episode is 11 minutes long.

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This episode was published on January 1, 2021.

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