2. En enkel andningsövning - Enter Your Calm Power Era

What this episode covers

Jag ger dig en kost guidad andningsövning, mitt absolut enklaste sätt att landa i klarare tankar och ett större lugn.Övningen har räddat många svåra samtal, nervösa föreläsningar och stressiga vardagar.Let's enter your calm power era,välkommen in i min värld

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Frequently Asked Questions

How long is this episode of Enter Your Calm Power Era?

This episode is 8 minutes long.

When was this Enter Your Calm Power Era episode published?

This episode was published on July 16, 2025.

What is this episode about?

Jag ger dig en kost guidad andningsövning, mitt absolut enklaste sätt att landa i klarare tankar och ett större lugn.Övningen har räddat många svåra samtal, nervösa föreläsningar och stressiga vardagar.Let's enter your calm power era,välkommen in i...

Can I download this Enter Your Calm Power Era episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.