2. Finding a solution, not a quick fix

from Weight Loss for Food-Lovers · host Molly Zemek

Ever wonder why food is so irresistible and how hunger works? Here's your answer. Both are ingredients in a perfect recipe for overeating, gaining weight, and feeling stuck. There is nothing wrong with you for feeling so compelled to eat, and not knowing how to stop. Here's why.

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This episode is 29 minutes long.

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This episode was published on February 25, 2020.

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