#2 Finding value outside of your appearance, successes, and achievements

This week Grace talked to us about dealing with perfectionism and how she strives to value herself for more than her successes and achievements. She discusses the struggles of finding a job after college and talks about what post-grad life is really like. She also shares her wide breadth of knowledge about the health at every size movement and how that fits into female empowerment. To learn more about anti-diet culture, intuitive eating, and health at every size you can check out some of Grace's favorite people to follow/listen to: @chr1styharrison @jesihaggertyrd @recoverybrainfood @scarrednotscared @with_this_body @stefanireinoldrd @immaeatthat