2. From Disordered Eating to Intuitive Eating

from She Said What? · host Alyssa Harper

Diet culture affects all of us. In this episode, I'll be sharing about my past struggle with an eating disorder and all of the steps I took to find food freedom! If you're interested in what intuitive eating actually is (it's not as complicated as it seems) and how it can fit into your life - this episode is for you! You deserve a guilt-free relationship with food that tastes amazing AND makes you feel good so let's explore that together.

Episode metadata supplied by the publisher feed · Published Aug 22, 2021

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2. From Disordered Eating to Intuitive Eating

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This episode was published on August 22, 2021.

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