2: From Gut to Heart: The Link Between Trauma, Emotional Health, and Digestive Problems with Liz Hutchinson - nervous system coach

Our blocked e-motions create dis-ease and how to strengthen your body’s ability to find spiritual, mental and emotional health with a healthy gut, healthy emotions and regulated nervous system. Today, we’re discussing: Ancestral trauma and intergenerational healing Reparenting - what it is and how to do itHow the nervous system connects to the chakra system IBS and emotions, the nervous system Gluten, probiotics and the gut Anger - things every woman needs to know and a daily practice to implement todayThe very next step you need to take on your e-motional and dis-ease healing journey Access support trauma-healing with Certified Integrative Somatic Trauma Therapist - Sheridan Ruth: Book your expansion call Connect on Instagram This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.