2. Healing & Transforming Self Hate into Self love

In this episode, I talk a little bit about my journey through living in a self-hate frame of mind and taking the steps towards self-love.  *Trigger Warning: I share my thoughts from when I struggled with body hate & shame. ** I share a journal entry I wrote to myself when I was in a dark place and how I have learned to develop the tools to move out of that toxic headspace.  I want you to know, you are so beautiful and worthy of achieving your goals, feeling more like yourself, and being your BEST SELF.  YOU ARE NOT ALONE, and if you need help, I encourage you to seek it. We are all living this human experience which naturally involves pain. I want to help YOU see the light and SHINE your unique light.   Let's connect and continue to GROW together!  IG: https://www.instagram.com/thebadassbohemian/ Website: https://www.thebadassbohemian.com/ BKINDCITY: https://bkindcity.com/ CODE: Badassdeal Sending you all the love, xoxo