EPISODE · Mar 27, 2026 · 17 MIN
2: How does playing with food toys help my child eat?
from The Airplane Spoon Podcast: Real questions and Real stories about Feeding Children · host Sarina Murrell
Episode 2: How Does Playing with Food Toys Help My Child Learn to Eat?Many parents don’t necessarily disagree with using food toys—but they often wonder:“How could playing with toy food possibly help my child eat better?”In this episode, we explore how pretend play with food can become a powerful first step in a child’s feeding journey—especially for children who feel avoidant, nervous, or upset around meals.You’ll hear real-life therapy stories, including:A child who began feeding therapy while feeling anxious at mealtimes and needing distractions to eat—and how pretend food play helped shift his relationship with food.A child who used stickers and felt foods to explore new foods through play, language, and imagination—before ever tasting them.We’ll talk about why pretend food experiences matter, even though the food isn’t real. Because here’s the truth:Even when the food is pretend, the experience in the brain is real.In this episode, you’ll learn:How toy foods help children build familiarity with new foodsHow playful exposure can change emotional associations with eatingWhy practicing food language like “yum,” “juicy,” and “crunchy” can be so powerfulHow pretend play helps children feel curious instead of pressuredWhy feeding progress doesn’t always start at the tableWe’ll also talk about being strategic with food play—modeling language, keeping it playful, and creating safe opportunities for children to explore foods without pressure.If mealtimes feel stressful right now, this episode will help you see how learning about food can begin through toys, imagination, and connection—long before bites happen.
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2: How does playing with food toys help my child eat?
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