#2 How to get in phenomenal shape with Rob Farrington

What this episode covers

I caught up with Rob Farrington, investment banker turned fitness blogger and owner of Live Work Train (www.liveworktrain.com), who radically transformed his body in 10 weeks despite working 60hour work weeks. We explored the modern complexities of body image men face, why there's a big fat elephant in the room of fitness models and why health isn't all about lowering your body fat to 5%.

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Frequently Asked Questions

How long is this episode of The Unconventionalists with Mark Leruste?

This episode is 38 minutes long.

When was this The Unconventionalists with Mark Leruste episode published?

This episode was published on July 27, 2015.

What is this episode about?

I caught up with Rob Farrington, investment banker turned fitness blogger and owner of Live Work Train (www.liveworktrain.com), who radically transformed his body in 10 weeks despite working 60hour work weeks. We explored the modern complexities...

Can I download this The Unconventionalists with Mark Leruste episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.