EPISODE · Feb 11, 2020 · 55 MIN
#2 How to live longer with less pain with Erros Chiodo
from Vitality Secrets Podcast · host Sim Khaira
Want to live longer without pain? Erros is a coach who has been obsessed by health, fitness and movement practices for a life time, a pioneer and deconstructor of new thought and ideas that has guinea-pigged many modalities of internal and external work for those around him. In this episode Erros Chiodo and I deconstruct and start exploring the idea of cultivating longevity and how to create a life that mitigates pain.
What this episode covers
Want to live longer without pain? Erros is a coach who has been obsessed by health, fitness and movement practices for a life time, a pioneer and deconstructor of new thought and ideas that has guinea-pigged many modalities of internal and external work for those around him. In this episode Erros Chiodo and I deconstruct and start exploring the idea of cultivating longevity and how to create a life that mitigates pain.
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#2 How to live longer with less pain with Erros Chiodo
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