2 Ingredients That Increase Your Risk Of Heart Disease (AVOID THESE)

On today’s episode of Live Lean TV, I’m sharing the 2 ingredients that increase your risk of heart disease and cause serious threats to your health. ✔ Join Team Live Lean: https://bit.ly/3zXa85b ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3A1Wy0F ✔ Live Lean Body Quiz: https://bit.ly/3QIzp96 Timestamps: 00:00 2 Ingredients That Increase Your Risk Of Heart Disease 00:38 The #1 Cause Of Death 01:00 Top Factor Increasing The Risk Of Heart Disease 01:15 Trans Fats Increase LDL Cholesterol 02:08 Foods Containing Trans Fats 02:55 How Much Trans Fats Per Day Is Safe? 03:04 Sugar Elevates LDL Cholesterol & Triglycerides Full Blog Post: https://bit.ly/3zTQwz1 Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@liveleantv #HeartDisease #Nutrition #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] 2 Ingredients That Increase Your Risk Of Heart Disease (AVOID THESE) | LiveLeanTV https://www.youtube.com/watch?v=CGkzVrxPutM Live Lean TV http://www.youtube.com/LiveLeanTV