🇬🇧 #2 - Inside the mind of a champion - Thierry Dusautoir

Healthier Humanity podcast is now available in English. How did a judoka who switched to rugby later in life manage to become the best player in the world? Thierry Dusautoir, former captain of the French national rugby team, reveals the secrets of his extraordinary journey. In this episode, the record-holder for 38 tackles in a single match shares his unique perspective on performance and resilience.From discovering rugby at 16 to his successful transition into entrepreneurship, he tells us how he climbed to the top while managing intensity and moments of anxiety. Now leading Melting Capital, Thierry also discusses the transition to life after sports and the importance of maintaining balance in his professional life.Beyond elite sports, this conversation offers valuable insights into mental preparation, stress management, and the crucial role of balance in the pursuit of excellence.An inspiring masterclass on the art of turning differences into strengths and the vital importance of routines in achieving success. This episode is for anyone looking to push their limits, both on the field and in life.--------------------------------------------------------------Healthier Humanity🤔 What if living to 100 in great shape was no longer a utopia?🎙️ Healthier Humanity, Alan's new podcast, brings together extraordinary experts to rethink our health.💫 Get ready to explore the secrets of a longer, healthier life with our host, Jean-Charles Samuelian-Werve, and our exceptional guests, including health experts, top athletes, and visionary leaders.-------------------------------------------------------------- This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthierhumanity.substack.com