2: Is consistency the hardest part of making progress?

There's a good chance you don't have a motivation problem. In this episode, Chris breaks down why consistency isn’t about discipline or perfect weeks, what successful people do differently, and why a good plan has room to be tweaked.(00:58) Successful Peoples not so Secret Sauce(02:39) Planning and Flexibility in Achieving Goals(06:12) Three Questions to Increase Odds of Success(08:08) Planning Training for Improved Consistency (10:40) Learning to Zoom Out and Seeking Guidance(13:07) The Role of Recovery in Consistency