2. Living And Speaking Your Own Truth with Diamantis Koukouvinos

What does it mean to be living and speaking your own truth?    In today’s episode I chat with the incredible Diamantis Koukouvinos, an author and doctor of Naprapathy and Chinese Medicine.    In his quest to understand why we get sick he has discovered that the root cause of most peoples problems is chronic stress due to a dysfunctional upbringing, with or without trauma.    That is the reason we develop an unconscious behaviour where we seek approval and along the way, sacrifice our health.   We chat about:   Living and speaking your own truth; what does that mean? Why is it so important for our overall wellbeing? How do you actually discover what your truth is? What is it that tends to hold us back from living our truth?  Emotions and how they are connected to different organs in the body Dr. Diamantis philosophy around food  And much more.    Connect with Diamantis on Instagram @doctordiamantis   His newly released book ”Nyckeln till din hälsa - självläkning med kinesisk medicin” is available in Swedish. Your host: Anna Svedberg Connect with me on Instagram: @nourishedwithanna