2. Loud Newborn Sleep: The 10-Minute Strategy for Better Nights

Most Type A moms have a "fix-it" instinct. Our baby cries out, we assume a need, and we swoop in to the rescue. In this episode, Kristen explains active newborn sleep and why your "fix-it" instinct might be the very thing interrupting your baby's restorative rest.See how a simple two-step visual check and the "10-Minute Pause" that can save you from unnecessary wake-up calls and help your baby bridge sleep cycles like a pro.Hit subscribe for more 10-minute strategies, and find the full Newborn Foundation Protocol and our live coaching community at: https://snoozeclues.co/newborn-foundation-protocol