#2 Meine Geschichte

from Digital Intakt · host Raffael Gross

Vom Weglaufen zum Fühlen In dieser persönlichen Folge erzählt Raffi seine eigene Geschichte – eine Geschichte von Angst, Scham, hohen Erwartungen und dem Versuch, nicht zu fühlen. Kindheitsmomente, in denen er lernte: „Meine Gefühle sind falsch – ich bin das Problem“ Strategien, um nicht zu fühlen: Partys, Alkohol, Social Media, Online-Poker und Pornographie Warum wir Gefühle nicht selektiv unterdrücken können: Wer Schmerz wegdrückt, verliert auch Zugang zu Freude & Dankbarkeit Warum das Betäuben mit Internet, Smartphone & Co. heute leichter ist als je zuvor Wie Millionen von Menschen depressiv, ängstlich, übermüdet und sozial unsicher sind. Was passiert, wenn wir aufhören, uns abzulenken – und anfangen, unsere Gefühle anzunehmen?

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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#2 Meine Geschichte

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