2: Mental Health + Body Positivity

Thank you for joining us in this episode with ER Nurse, Ashley as she shares her experience with mental health, emotional eating, and body image struggles.As a reminder, all podcast episodes are conversation style, and questions asked are presumed to be answered with opinions. Perspective and perception will vary from person to person. If you wish to be a guest on The Every Day Opinion, please fill out my podcast intake form: https://docs.google.com/forms/d/e/1FAIpQLSfZ0Hkxncj1J_zUDaQqzYAfIDcT3gCQs7_W_tlgOYfaGS67Dw/viewformBook referenced in the episode: Dopamine Nation (not The Dopamine Effect as stated, though a good book, too!) https://amzn.to/4cU814dPubMed Documents & Peer Reviewed Studies on Fats are essential for Brain Development:https://pmc.ncbi.nlm.nih.gov/articles/PMC6120115/https://pmc.ncbi.nlm.nih.gov/articles/PMC12725363/https://pmc.ncbi.nlm.nih.gov/articles/PMC9894084/