EPISODE · Nov 5, 2024 · 5 MIN
2. Mindful Mondays Minisode - Anchoring your Breath
from Clear Canvas · host Stephanie McFarland
Introducing Mindful Monday's Minisodes to the podcast as bonus content to help guide you to self awareness. Each week we will practice a Mindfulness Technique, So stay tuned for more. With Love and GratitudeStephanie
What this episode covers
Introducing Mindful Monday's Minisodes to the podcast as bonus content to help guide you to self awareness. Each week we will practice a Mindfulness Technique, So stay tuned for more. With Love and GratitudeStephanie
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2. Mindful Mondays Minisode - Anchoring your Breath
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