#2 Mindfulness and meditation, with Freedom Rivera

I chat with a Mindful Love Coach and Psychotherapist

An episode of the The Wellness Journey podcast, hosted by Christine van Tonder, titled "#2 Mindfulness and meditation, with Freedom Rivera" was published on July 10, 2017 and runs 24 minutes.

July 10, 2017 ·24m · The Wellness Journey

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Summary

Listen to my interview with Freedom Rivera about mindfulness and meditation, and how anyone can use these every day as part of their routine.  Freedom Rivera is a Mindful Love Coach and Psychotherapist.  To contact her or find out more about how she might help you, go to https://www.freedomrivera.com/.Resources mentioned in this interview:Freedom Rivera's Free Manifestation Planner http://bit.ly/ManifestationPlannerYoung adult communities https://wkup.org/sanghas/Mindfulness communities http://www.mindfulnessbell.org/directory/#CommunityListThankful for - Gratitude and Appreciation Reminder by Monkey Taps https://itunes.apple.com/us/app/thankful-for-gratitude-and-appreciation-reminder/id994958001?mt=8 Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Listen to my interview with Freedom Rivera about mindfulness and meditation, and how anyone can use these every day as part of their routine.

Freedom Rivera is a Mindful Love Coach and Psychotherapist. To contact her or find out more about how she might help you, go to https://www.freedomrivera.com/.

Resources mentioned in this interview:

Freedom Rivera's Free Manifestation Planner http://bit.ly/ManifestationPlanner

Young adult communities https://wkup.org/sanghas/

Mindfulness communities http://www.mindfulnessbell.org/directory/#CommunityList

Thankful for - Gratitude and Appreciation Reminder by Monkey Taps https://itunes.apple.com/us/app/thankful-for-gratitude-and-appreciation-reminder/id994958001?mt=8

Hosted on Acast. See acast.com/privacy for more information.

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