#2 Mindfulness and meditation, with Freedom Rivera

Listen to my interview with Freedom Rivera about mindfulness and meditation, and how anyone can use these every day as part of their routine.  Freedom Rivera is a Mindful Love Coach and Psychotherapist.  To contact her or find out more about how she might help you, go to https://www.freedomrivera.com/.Resources mentioned in this interview:Freedom Rivera's Free Manifestation Planner http://bit.ly/ManifestationPlannerYoung adult communities https://wkup.org/sanghas/Mindfulness communities http://www.mindfulnessbell.org/directory/#CommunityListThankful for - Gratitude and Appreciation Reminder by Monkey Taps https://itunes.apple.com/us/app/thankful-for-gratitude-and-appreciation-reminder/id994958001?mt=8 Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Listen to my interview with Freedom Rivera about mindfulness and meditation, and how anyone can use these every day as part of their routine. Freedom Rivera is a Mindful Love Coach and Psychotherapist. To contact her or find out more about how she might help you, go to https://www.freedomrivera.com/.Resources mentioned in this interview:Freedom Rivera's Free Manifestation Planner http://bit.ly/ManifestationPlannerYoung adult communities https://wkup.org/sanghas/Mindfulness communities http://www.mindfulnessbell.org/directory/#CommunityListThankful for - Gratitude and Appreciation Reminder by Monkey Taps https://itunes.apple.com/us/app/thankful-for-gratitude-and-appreciation-reminder/id994958001?mt=8 Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on July 10, 2017.

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