#2 - Motivation for BJJ training
from BJJ Strength Podcast Hosted by Laurence Griffiths
Motivation is a fickle friend. Sometimes BJJ training is all we want to do, other times BJJ is the last thing on our mind, let alone any supplemental strength & conditioning for BJJ. Drawing on psychological research and personal experience, this episode looks at tactics and strategies to keep you training year after year. - Visit https://www.bjjstrength.com/breathing-for-bjj.html to get our free breathing for BJJ course - YouTube.com/BJJStrength - instagram.com/bjjstrength/ - Facebook.com/BJJSandC
Embed this episode
No transcript yet.