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Aug 10, 2018 45 min

#2 - Motivation for BJJ training

from BJJ Strength Podcast Hosted by Laurence Griffiths

Motivation is a fickle friend. Sometimes BJJ training is all we want to do, other times BJJ is the last thing on our mind, let alone any supplemental strength & conditioning for BJJ. Drawing on psychological research and personal experience, this episode looks at tactics and strategies to keep you training year after year. - Visit https://www.bjjstrength.com/breathing-for-bjj.html to get our free breathing for BJJ course - YouTube.com/BJJStrength - instagram.com/bjjstrength/ - Facebook.com/BJJSandC

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#2 - Motivation for BJJ training

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This episode was published on August 10, 2018.

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