2. Natalie Passmore: Embracing challenges and building healthy habits

In this episode of the Route 66 Marathon Ambassadors Podcast, Kevin Green sits down with Natalie Passmore, a seasoned runner whose journey spans nearly two decades. Starting with her very first 5K in Oklahoma City, Passmore has since progressed to running half marathons and marathons and is now gearing up for the Route 66 Marathon. Passmore shares her inspiring story, from the challenges of improving her half marathon time to overcoming a four-year hiatus from running. She also opens up about how the COVID-19 pandemic impacted her training and how a new running partner helped her prepare for her first full marathon. We dive into her involvement with the Cherokee Nation Wings program, which offers free race entries to its members, and how she’s incorporating the intense 75 Hard Challenge into her marathon training. Passmore also gives us a glimpse into her current healthy habits, including a plant-based diet and cutting out unhealthy snacks, all while maintaining a rigorous training schedule. Whether you’re a seasoned runner or just starting out, Passmore's story is filled with tips, motivation and encouragement for runners of all levels. Plus, listen until the end for a special discount code on your Route 66 Marathon registration! Follow Passmore's journey on Strava and Facebook, and don’t miss the next episode where we'll be chatting with Stephanie McCrary!